Site hosted by Angelfire.com: Build your free website today!
« June 2019 »
S M T W T F S
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
Entries by Topic
All topics  «
Blog Tools
Edit your Blog
Build a Blog
RSS Feed
View Profile
You are not logged in. Log in
Reasons For Low Back Pain
Wednesday, 12 June 2019
Pointers On How To Decrease Your Neck And Back Pain Starting Today

A psychiatrist reacted: "It shows you the Law of Attraction isn't whatever. If deep down you have self-loathing, you will do things to sabotage yourself. The secret to self-loathing is to perform esteemable acts. Then you'll feel much better about yourself and stop sabotaging yourself." Some people agreed with this approach.

Chiropractor Stanhope Gardens

 

Chiropractic Care Process - Chiropractor Stanhope Gardens Live Naturally, Live Easily!

 

Being able to swim was considered witchcraft and the world was flat not too long back. Then the earth was round. Today physicist state the earth is not round. It is vibrant and changing particles with intelligence that make the earth.

Chiropractor in Stanhope Gardens

Chiropractic handle this concern. A misaligned spine is characterized by subluxations or obstructions that trigger the irritation of the nerves in our body and thus impact its functions. These obstructions lessen the body's function to work effectively. It is the work of a chiropractor to correct these obstructions in order to restore bodily functions in their ideal state to work properly.

Some girls take a lot of preventative procedure however still can not fight neck and back pain. Reveal perseverance as there are a lot of other treatments available if it is so. The problems of sciatica and other back difficulties issues can be handled with several treatments. Some of them are acupressure, massage and the Chiropractic treatment to name a few.

 

 

Why You Shouldn't Let Your Pals Step On Your Back

 

So how do you construct your list? Through list building marketing, naturally. You're essentially getting permission to market and offer to your perfect prospect or customer, over and over once again. How excellent is that!

If you just wish to have a few beverages and possibly gamble while listening to some timeless nation tunes, then the Beckley Plaza Lounge is your kind of place. The owner/bartender Lloyd will remind you of the bartender in The Boondock Saints, and he is a fun person to speak with. There is always a great deal of friendly conversation at the Beckley Plaza Lounge. The Lounge uses the least expensive beer in Beckley, a full alcohol bar, pool tables, and the only dart board in Beckley. My hubby and I enjoy this place so much that we had our wedding event reception there on Halloween. The Beckley Plaza Lounge lies https://diigo.com/0etrll behind the Raleigh Mall on Market Road in Beckley, West Virginia.


Posted by edgarwoib310 at 9:00 AM EDT
Post Comment | Permalink | Share This Post
Tuesday, 11 June 2019
Spinal Manipulative Therapy From A Chiropractor

I WAS SUFFERING FROM.NECK DISCOMFORT! Prior to chiropractic care I was struggling with headaches, Chiropractor in Stanhope Gardens neck and lower back pain for a long period of time. I work as a cashier at Fred Meyer and I am constantly straining my back. Absolute Life Chiropractic has actually helped me out a lot by providing me a lot more energy, the pain in my neck and lower back is quite minimal now and I am much more efficient considering that I feel great. My household all see Dr. Troy now, they love him and also the staff. If we are going to the chiropractic specialist's workplace, now my children (who are 6 and 7) ask.

 

Get Relief For Burning Discomfort In Upper Back Muscles

 

 

What happens to head, brain and neck when you sustain a head injury and concussion? Picture that your head is an egg. The skull is the egg shell. And your brain is the egg yolk. The brain (egg yolk) is cushioned from external traumas by the egg white simply as the cerebrospinal fluid would. Whether the head injury is from a whiplash, a headshot in hockey, a soccer kick to the head, a football deal with or a slip-and-fall, the system for head injury and concussion are comparable.

Stanhope Gardens Chiropractic

Chiropractor in Stanhope Gardens

When Alan has to move in after his wife tosses him out of the home, Charlie Sheen plays Charlie Harper and Jon Cryer plays Alan Harper as brothers living together. Jake Harper is Alan's son he has to raise on his own now as a neat-freak papa and chiropractor versus the fun-loving jingle writer in Charlie. The antics that take place are humorous as 2 single men try to cohabit and raise Jake.

While disc injuries in some cases heal by themselves, a misaligned vertebra will likely need Chiropractic or osteopathic adjustment combined with exercise therapy. Think about the possibility that you have a spinal issue if pain continues more than a couple of weeks after a fall.

 

Neck Pain Las Vegas - Stanhope Gardens Chiropractic Spinal Column Adjustments

 

Stanhope Gardens Chiropractor

 

Unfavorable: Your cholesterol is very high, if you do not diet plan, the odds of getting cardiovascular disease will increase and no one will be left to look after your children. Your household has a history of cardiovascular disease so you must know. You much better take this pill to decrease your cholesterol.

The words of forever his residential or commercial property bared true, he still sticks with his land. Yet, is he really gotten in touch with the haunting that is comparable from Palmer College? Could his daughter actually be the Banshee of Brady? In reality, Davenport may have been a violent location, however not all the hauntings can be blamed on the River Rats or the Hobos, and could be from members of its own society. Rejection to move on? Or is it the pact produced with the Ghost Club?


Posted by edgarwoib310 at 10:21 AM EDT
Post Comment | Permalink | Share This Post
Wednesday, 5 June 2019
Important Truths Concerning Pinched Nerve In Back

One method I might discover a hypnotist in Vancouver, Washington is to open the phone book and appearance; I would discover about 8 listings. However how would I pick who to see? Should I pick the hypnotist with the biggest advertisement? What if the finest hypnotherapist in Vancouver didn't even advertise?

 

7 Easy Methods To Prevent The Pain Of Headaches

 

Usage ice on an injury the very first seventy-two hours. Ice can assist to lower swelling and pain. In addition, you might wish to take some over the counter anti-inflammatory medication to reduce swelling.

Some ladies take a great deal of preventative procedure but still can not combat neck and back pain. If it is so, reveal patience as there are a great deal of other treatments readily available. The problems of sciatica and other back difficulties problems can be managed with numerous treatments. A few of them are acupressure, massage and the Chiropractic treatment to name a few.

Rouse Hill Chiropractic

 

 

Solving Your Back Pain With Appropriate Exercise Form

 

On top of helping a woman experience a healthy pregnancy, chiropractics physician can assist minimize queasiness. Did you understand that they can assist with hangovers? It's real, and their adjustments assist manage queasiness signs throughout pregnancy.

Among the most common factors for neck discomfort is the misalignment of http://landenppdm027.angelfire.com/index.blog/1621746/the-health-of-americans-rouse-hill-chiropractic-a-call-to-arms/ the spine. When your spinal column is not lined up effectively, it can cause pressure on nerves, which might result in muscle stress and body discomfort. A certified chiropractor can control your spinal column to improve alignment and minimize issues associated with this condition. Depending on the severity of the circumstance, it may take a couple of sessions prior to the problem is corrected. The chiropractor might suggest exercises to perform between and after treatments.

 

Immediate Relief Of Sciatica - Rouse Hill Chiropractor It's Much Easier And More Affordable Than You Think

 

They will keep your metabolism going, your energy level high, and your functioning capacity primed. If you feel you have an extremely slow metabolic process, you can increase your meals to 5 or 6. These are not 7 course meals I'm referring to. They are 1-3 regular meals and perhaps 2-3 healthy snacks.

Once you have a vision, with clearness, your function as the CEO of your practice shifts to becoming a salesperson. You must offer your vision to everybody who will contribute in the accomplishment of your vision. You need to duplicate the sales process frequently and duplicate the message continuously.

 

Chiropractic Practitioner Selection Pointers

 

"I didn't follow my own basic guideline of looking after self initially," Oprah philosophized. Undoubtedly, knowing how to take care of that inner part of you (your greater self) and how to use that power within (the real Law of Destination) is the secret.

Chiropractor Rouse Hill


Posted by edgarwoib310 at 5:19 AM EDT
Post Comment | Permalink | Share This Post
Tuesday, 4 June 2019
Neck And Back Pain Relief - Rouse Hill Chiropractic How To Change Your Own Back

Charlie Sheen and Jon Cryer have actually been yucking it up for 7 seasons on 2 and a Half Guy as siblings raising one boy as a son and nephew. Charlie Sheen essentially play himself as a deadpan funny guy who shenanigans his method around your house and his sibling played by Jon Cryer is the one who flip out at Sheen's nonchalance and quirks.

Rouse Hill Chiropractic

 

Numbing Pain In The Back And Chiropractic Care

 

We as Cowboys are our own employers. Unlike other Professional professional athletes, we do not have athletic fitness instructors at our side every moment of every day to tend to out every complaint and pain. We may have things bothering us and we do not do anything about it since we don't have the time, or we really just don't make the time to get it looked after. Some individuals believe the method to go is to Cowboy up and handle the pain. I enjoy being a bull and a cowboy rider and would state I am both. I would likewise state I am an athlete. Nevertheless, since we don't have trainers waiting on us like other expert athletes in sports, like hockey or football, we require to take things into our own hands.

Memo creation for clients is something that it actually need to have. The Chiropractic software application would let you create a pop-up memo for each client that has a special requirement or requirement you want to be reminded of whenever you bring up their name.

 

Resolving Your Back Discomfort With Proper Exercise Form

 

Dollar: Which's awful. That is absolutely awful and we have customers who come to us and tell us that 1 a week benefits them. Or a few of them believe that possibly even 1 a day is good for them. The reality is that, and this is one of the advantages of being on a program like ours, is that when you start to be on the program you see yourself having a greater frequency of defecation. It's not unpleasant; it's really an enjoyable experience. There's no straining. It's, you're getting rid of the harmful material quicker and it has significant advantages for the body.

Then there is the chiropractor. Almost instantaneous relief - Chiropractor in Rouse Hill nice. Odds are they will not change your lower back if you are under 4 months pregnant though. So it may be a waste depending on where your discomfort is.

 

Disc Injury: Chiropractic Physician Reveals Indication For Major Back Pain

 

But hold your horses! Doing these stretches may be an excellent method to instantly ease your back from injuring. but unlike what the majority of people would inform you, they are no chance a long-term solution to your back problems. I imply, undoubtedly you wish to stop your lower pain in the back from paying you a check out ever.

Remember, practicing in this method is a conscious option. The real truth is that the private Rouse Hill Chiropractor practice these days needs substantial entrepreneurial skill and goal including the desire to be your own manager. To take control of your own fate, work hours and way of life.

 

 

Constantly At The Computer System: A Hazard To Your Health

 

Chiropractor Rouse Hill

Is massage beneficial for dealing with neck injuries? You know by the information given here the answer is "YES" with no doubt. Is this the only treatment that should be given for neck injuries? That depends upon the intensity of the injury; it may take more than simply the massage done to it. In some cases chiropractic treatments or perhaps surgical treatment needs to be done. However massage can be contributed to both of these at the best phases. So keep in mind massage the next time you have a neck issue.


Posted by edgarwoib310 at 5:27 AM EDT
Post Comment | Permalink | Share This Post
Monday, 20 May 2019
A Remedy For Abrupt Shooting Discomfort In Lower Back

The next early morning Celia extended out on her bed and rolled over onto her front. She did not wish to be awake, however her alarm rang just seconds after she turned onto her front. She stretched, rose, and did her entire morning routine. She then went to wake Aaron.

 

Get Relief For Burning Discomfort In Upper Back Muscles

 

One day, I took place to visit a health fair where I work. The pain shot had actually worn off and I remained in a fantastic offer of pain. One of our regional Chiropractic physician was there and I hopped over to see her. If there was anything Chiropractic could do, I told her about my concern with my foot and asked. She informed me to make an appointment that she could help. I figured I had nothing to lose.

Whenever a company chooses a brand-new CEO, the very first focus of the CEO is to develop a brand-new vision for the company. It matters little that the new CEO is assuming the title for a genuinely successful business. The brand-new CEO will put his imprint on the business's future.

 

Let A Lawrenceville Chiropractor Aid 7 Ways To Save Your Back

 

 

A chiropractor converting to a marketer would resemble an individual who eats hamburgers taking control of the marketing for McDonalds. You see, if you have a chiropractic license and you have found the holy grail for marketing chiropractic, why do not you open more offices and receive all the earnings from your understanding instead of a rinky dinky charges for the new bible of marketing? If you owned the goose who lays the golden eggs, would you loan it out?

Chiropractor in Castle Hill

 

You must feel unwinded after the session. Such a tactile treatment is likely to make you feel good. You can also ask the doctor https://www.evernote.com/shard/s529/sh/5e5b6abe-d077-4c3e-903a-cdff0ac53ff5/bbb07b54e5bf620eb36e6f7d23968ffb to advise a diet, so that you consume healthy throughout this time. Share your day-to-day regimen with him or her, so that she or he can work accordingly.

Chiropractor Castle Hill

 

Chiropractic Is A Natural Solution For Hip Pain

 

I am here to tell you. If you or someone in your household requires to take any medication, discount rate prescriptions are the way to go. Even if that is not the case. there is no method that you will NOT experience a significant savings on one of the other advantages that is consisted of in this companies program for a regular monthly expense of less than twenty dollars. So. What are you going to invest all of your cost savings on?


Posted by edgarwoib310 at 7:12 AM EDT
Post Comment | Permalink | Share This Post
Chiropractic Practitioner Advice - Castle Hill Chiropractic Run For Your Life

You might agree with me that getting remedy for neck pain is certainly difficult. Whether you are at work or in the middle of your long drive you may begin feeling https://justpaste.it/1o55e an itching discomfort and pain in your back in simply a number of hours. Yes your improper posture is the factor for it but what can be done to get relief in such situations?

 

Consult The Very Best Sheffield Physio Therapist; Eliminate Your Pain

 

Castle Hill Chiropractor

As the owner, principal of a Chiropractic workplace, you are the CEO (President) of your practice, your company, your corporation. The CEO is the leader of business. You are that leader.

Dollar: So it's very intriguing to hear when, I do not know how typically the average American has a bowel movement, but in reality you must have a defecation to correspond with about, once per meal. So it's not, if whatever's working properly and you're consuming the correct foods and you have the correct amount of fiber and you're taking in the ideal quantity of liquid consumption that it's not unusual for you to have 3 defecation or more a day.

 

 

How A Chiropractor In Charlotte Nc Can Alleviate Your Back Pain

 

Then there is the chiropractor. Practically instant relief - Chiropractor in Castle Hill great. If you are under four months pregnant though, chances are they will not adjust your lower back. So it may be a waste depending on where your pain is.

One can find out more information about this entire occasion on their website Health and Fitness Expo. Please likewise do not forget to visit their face book page. Having questions do not hesitate to contact here.

Chiropractor in Castle Hill

 

7 Simple Ways To Prevent The Discomfort Of Headaches

 

 

Dollar: By doing that you sleep better in the evening, you get rid of the contaminants faster than you would with simply say a container of fiber alone and I understand there are a great deal of single container products out there or that are extremely basic in nature, but they do not offer the quick outcomes that individuals experience with the ultimate colon cleansing.


Posted by edgarwoib310 at 6:46 AM EDT
Post Comment | Permalink | Share This Post
Saturday, 18 May 2019
How Get Rid Of Pain In The Back Instantly

Does your back always seem to be harming? Does your pain in the back avoid you from doing all the things in your day-to-day regimen? If your response is yes, then the response to your neck and back pain is the Back 2 Life Maker. Back 2 Life Back Exerciser will offer you remedy for your neck and back pain all in just 12 Minutes with this Chiropractic Machine System Item.

 

Chiropractic Care Procedure - Chiropractor in Castle Hill Live Naturally, Live Easily!

 

For Delight and Physical Fitness by Michelle Stroud of the By The Moon Studio, Belleville. For all those sports fans well you might take pleasure in the lecture of Dr Tracy Bay on ways to Improve Golf Swing and other sports by the aid of Chiropractic? Kids lectures are for adults here is what you may delight in here this weekend. Take a look at for the Interactive Games Wall including healthy video games from Play station Move, Wii, X-Box Kinect.

A couple pertained to Levi since their daughter got home all hyped up on mushrooms. Levi has to discover out where they are coming from. He informed them to provide her a great deal of water and make certain she sits down until she snaps out of it. He told them where she was and thinks the individual is growing them for sale.

Castle Hill Chiropractic

 

Incline Push-Ups: A Terrific Alternative For Lower Pain In The Back Sufferers

 

A chiropractor utilizes some various techniques that will assist you eliminate your back issue without going into surgical treatment. One method that he uses is back decompression. In this case the client is connected to an instrument which then pulls the opposite sides, that is the upper and the lower part of the patients body. This will help you get relief right away and after about 15-20 minutes the entire procedure overcomes. After it is done you will be supplied with ice which you will require to use to the afflicted location.

 

Dollar: And, yes, and we have a variety of customers that have actually written in and saying, "Hey, I've slimmed down. I have more energy. I feel lighter, more energetic, and I'm sleeping better during the night." And it's intriguing, and I have a variety of pals that have utilized our item that inform me the same thing, we have this is a, we do not have a single container of colon cleansing fiber that's not, and we have a genuine system that includes a fiber that can be blended with water or juice, however we likewise include a tea, I nighttime cleaning tea, that works as part of the program. You consume it before going to https://diigo.com/0emidb sleep, it has a really relaxing effect, it has some herbs such as chamomile in it that can assist in the sleeping process.

 

Guidelines For Selecting A Chiropractor

 

 

Castle Hill Chiropractor

When pregnant might be a little bothersome for sure, avoiding back stiffness. Nevertheless with a tiny effort you can keep the difficulty in control. Keep the previously pointed out pointers in mind and you'll have the ability to handle the problem effectively.


Posted by edgarwoib310 at 9:44 AM EDT
Post Comment | Permalink | Share This Post
Thursday, 16 May 2019
The Advantages Of Chiropractic Treatment For Pain

Long office hours, desk job, and after that this nagging lower back discomfort, life can't improve than this! Welcome to the club if you're someone who is suffering from it. Research states that around 80% individuals are going to suffer from this condition sometime in their life. And if you're thinking about application of a balm, a pain medication or hot water bag, you can get temporary relief. However is it a permanent treatment? Is there a long-term treatment?

Castle Hill Chiropractic

 

Liposuction Can Reduce Excess Stomach Fat And Back Pain

 

Castle Hill Chiropractor

That night she found out that Chiropractic was developed by a male called D. D. Palmer. She likewise learned that Chiropractic came from two Greek words that indicated done by hand. She then began examining a paper that noted what all the bones in the spine and the neck were called.

In Paradise, there has been a great deal of vandalism that Jolin has actually had to pay to have actually repaired and he is not pleased. Jolin thinks that Levi is ideal and Paradise is cursed. As Jolin went to another http://huicopper.com/oranief99t/post-battle-with-pain-235728.html property, the location was trashed, and he will get to the bottom of it. Jolin thinks that it is Freeman, the only person dumb sufficient to do something like this.

 

Kicking Away Back Pain

 

In Ohio, Wayne has actually been disturbed at Merlin's absence of repaying him for having him un-banished. He is doing one last task, looking after the chiropractor who screwed up a male's back. He went to his workplace and busted up the equipment.

 

Celia glanced down the leading page, however all she saw were some links and brief paragraphs of details for each one. She also saw that it declared there was a "should buy" book. Understanding that the other parges would be in her stack of documents, she put that one in the back and took a look at the next page.

 

Locate The Finest Chiropractor In Your City

 

 

Miguel laid in the hospital sensation even worse now that his heart had been crushed by being rejected. Thankfully a few of his colleagues concerned check out so he put his heart out to all of them.


Posted by edgarwoib310 at 12:21 PM EDT
Post Comment | Permalink | Share This Post
Wednesday, 15 May 2019
Unique Considerations For Back Pain

Does your back constantly seem to be injuring? Does your back discomfort avoid you from doing all the important things in your daily regimen? The answer to your back discomfort is the Back 2 Life Device if your response is yes. Back 2 Life Back Exerciser will offer you remedy for your pain in the back all in simply 12 Minutes with this Chiropractic Machine System Product.

Castle Hill Chiropractor

 

The Value Of Going To Chiropractic Health Clinic

 

An offline newsletter once an online and a month newsletter when a month so your readers wind up with a Chiropractor Castle Hill newsletter every couple of weeks. And as a part of that newsletter I would include research and info on how Chiropractic has had the ability to assist with a number of ailments. Everything from pain in the back to headaches to the cold. In doing so, I would dig up information on that subject. I would be required to think of what really matters to my readers. and it would give me time to internalize what I understood and how I might much better help my patients. It would likewise put loan in the bank.

In Paradise, there has actually been a lot of vandalism that Jolin has had to pay to have repaired and he is not delighted. Jolin thinks that Levi is best and Paradise is cursed. As Jolin went to another residential or commercial property, the place was damaged, and he will get to the bottom of it. Jolin thinks that it is Freeman, the only person silly enough to do something like this.

 

The Art Of Being A Chiropractor

 

 

Nevertheless, it can end up being really uncomfortable or even unpleasant if it gets stood out of alignment. Some individuals learn to cope with the pain, others look for assistance from their physician, a chiropractor, osteopath or a massage therapist. This is no longer essential.

Chiropractor in Castle Hill

Neck and back pain Lexington KY can be decreased by tablets referred to as NSAIDs. These are not steroids, rather anti inflammatory tablets. Remember that these medications just insensitive the senses that make you feel discomfort; they do not cure you. There are lots of other medicines which one can take. It would be best that you get an examination and use just the authorized medications from the chiropractors.

 

Chiropractic Treatment To Pregnancy: The Benefits Of Chiropractic Care To Pregnant Women

 

 

Most likely the really finest way to discover the most competent person that focuses on hypnosis in Vancouver, Washington would be to call several hypnotherapists or hypnotherapists and ask them, if they were to go to a hypnotherapist in Vancouver who would they go to?


Posted by edgarwoib310 at 4:45 PM EDT
Post Comment | Permalink | Share This Post
Friday, 3 May 2019
5 Tips To Alleviate Lower Back Pain

Fear plays a huge part in our culture. Many people that think of worry tend to look http://zwbuilding.com/conaldo1vq/post-network-marketing-ideas-193823.html from a mental perspective. Although fear is something that is thought about as a mental or sociological subject, it is also impacts you physiologically similarly as much. Practically everyone would agree that strong feelings could affect our health however it's not a subject that is entertained in our culture a lot most likely since it taps on a human condition. Subjects such as this may likewise be prevented because individuals feel there is little they can do about it. By reading this I intend to get people begun on the course of living healthy lives not revolved around worry.

 

Analgesics Vs Chiropractic Treatment

 

Please remember, weights keep and build muscle, and diet plan and cardio burns fat. When you do a weight training workout and feel a burn in a certain muscle group, what your sensation is the muscle burning not the fat loss. If you wish to lose the soft things around your waist or thighs and you do waist or thigh workouts, you're not burning fat- Chiropractor in Glenwood you're building muscle.

Chiropractor Glenwood

A chiropractor uses some various techniques that will help you get rid of your back issue without going into surgery. One approach that he uses is spinal decompression. In this case the patient is tied to an instrument which then pulls the opposite sides, that is the upper and the lower part of the patients body. This will assist you get relief instantly and after about 15-20 minutes the entire procedure gets over. After it is done you will be offered with ice which you will need to use to the afflicted location.

 

I Feel Your Snow Shoveling Pain

 

There's another way too. I have actually been viewing exercisers do this for several years. Not only do they slowly devote exercise suicide by doing this, they also cause no arise from their exercise routine entirely. It's when an exerciser walks into the Chiropractic workplace, the gym, the physical fitness center or their own exercise center and they start doing a cardio exercise prior to they weight train.

A couple concerned Levi due to the fact that their child came home all hyped up on mushrooms. Levi has to discover where they are originating from. He informed them to offer her a lot of water and make sure she sits down till she snaps out of it. He informed them where she was and thinks the individual is growing them for sale.

 

How To Be A Part-Time Chiropractor

 

You will be amazed to find that countless times. you can conserve more loan with a prescription discount card, than with medical insurance. Medical insurance plans include deductibles and co-pay's. implying you please whatever requirements the insurer specifies, prior to you can understand the savings on your prescription medication expenses. There are times that a family might consume all of their benefits early on in the year. THEN WHAT?

 

What Worldwide Are Backers And Why Are They Connected With Pain In The Back?

 

When pregnant might be a little frustrating for sure, preventing back tightness. Nevertheless with a tiny effort you can keep the trouble in control. Keep the formerly discussed ideas in mind and you'll be able to handle the issue effectively.

Glenwood Chiropractic

lower back, sciatica pain relief, menstrual pains, denton chiropractic

Hi, I am Doris. What her household and her love is caravaning but she does not have the time recently. Her day job is a people manager however soon she'll be on her own. Years ago we moved to New Jersey and will never ever move.


Posted by edgarwoib310 at 7:19 PM EDT
Post Comment | Permalink | Share This Post

Newer | Latest | Older